Author: AishaAdams

Holiday Main Course: Roasted Seitan, Peppers and Portabellas

I wanted to share this holiday main course: roasted seitan, peppers and portabellas with you just in time for the holidays. I know you are making your menu for Thanksgiving,  and I am certain vegan and vegetarians alike will love this dish.  A lot of people struggle to find a main course dish when they  began transitioning into a vegan lifestyle. This one is perfect because it is hearty and delicious. My family likes this paired with potato salad. You can serve this dish to anyone at anytime, but the colors will be a great addition to your overall...

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Holiday Side Dish: Cashew Strawberry Kale Salad

Everybody loves a great salad. There are a lot of different variations of kale salad out there, but this one is one of my favorites. This Cashew Strawberry Kale Salad is the perfect raw gluten-free vegan side dish to add to your holiday spread.  First, Kale is filled with phytonutrients, which suppresses inflammation.  Secondly, It helps to improve the liver’s detox ability. Thirdly, the colors in this dish will give you the pop of color your table needs this holiday season. Ingredients: 4 cups of chopped kale 1 cup local strawberries 1/2 cup of olive oil 3 TB of...

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Sweet Peach Soirée: An Empowering Celebration of Women’s Sexual Wellness

I will be in Atlanta for the Sweet Peach Soirée: An Empowering Celebration of Women’s Sexual Wellness. This event is set to take place at The Phillip Rush Center. The event will foster dialogue that promotes healing from the trauma of sexual abuse, assault, and intimate partner violence. Sexual healing and wellness is rarely talked about in our community. I am ready to hear from the panel of sexual trauma and relationship specialists that will be there. 18.8% of African-American women will have someone attempt to rape them. Women who have been raped are 3 times more likely to...

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Luxury On A Budget Using Groupon

This is a sponsored post. The experiences and opinions expressed in this are truly mine, and I excited to share one of my favorite coupon resources with you. I love to buy nice things, but the way my bank account is set up I have to ball on a budget! Before I make a purchase, I always check to see if Groupon Coupons can help me save a little money. In the past, I’ve seen amazing Coupons Lots of the Groupon Coupons can be used for both online and in-store purchases. The best way to keep up with these...

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Q&A: What Vegan Multivitamin Do You Use?

Recently, I started taking a multivitamin. I put it off for years because I thought that eating extremely healthy meals would be enough. Now I know that isn’t necessarily true. A few weeks ago, I was speaking to the clerk at EarthFare about herbs. During our conversation, she suggested I pair my herbs with Emerald Laboratories CoEnzymated Women’s Multivitamin. The price was right and I was feeling adventurous, so I did. Why try a multivitamin? I needed help! My workload picked up significantly when one of the people on my team received a promotion, and my supervisor took a...

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