After a fabulous photo shoot Denise Barratt  (Vine Ripe Nutrition ) sat and played a game of “This or That” with me.   During the game she speaks on the importance of eating your veggies.  As a registered dietitian she offers cooking classes, counseling, and tours.  I am always impressed how knowledgeable and simple her approach is.

 

Check out her book: Farm Fresh Nutrition

The book is a combination of information and recipes. The part I like most about the book is the interactive planning worksheets. The book is packed with a lot of great information.  Don’t forget to subscribe to my blog.