Don’t keep wondering. Find out for yourself!

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I’ve seen you eyeing my plates,

and I know you wanna know a little more…

Are you looking to transition into a vegan lifestyle? Could you stand to lose a couple of pounds, lower your blood pressure or cholesterol?

I’ve  put it all in my new book
Vegan Curious!

Take A Look At These Facts:

Lower Cholesterol

The average American cholesterol level is 210 milligrams per deciliter (mg/dL), The medically acceptable range is 150-200 mg/dL. The average cholesterol of a vegan in the US is 146 mg/dL.

Lower Cancer Rate

Vegans have lower rates of cancer than meat-eaters. For example,  vegan women had 34% lower rates of breast, cervical, and ovarian cancer.

Fewer Illness Genes

A vegan diet can cause more than 500 genes to change in three months, turning on genes that prevent diseases and turning off genes that cause illnesses.

Vegan Curious is helping to change lives!

“Vegan Curious is perfect. I’ve been focusing a lot on my health and wellness and would like to incorporate more meatless meals into our diet. I’m reading through it now and learning as I go.” – Jovanhana

Going Vegan is so much more than the Science.  In this book, I share some of my favorite vegan recipes, my expert shopping tips, and other helpful information that will help you transition into your vegan lifestyle with ease.